Never Get Angry Again — By David Lieberman

Master your emotions. Transform your life.

Anger is one of the most destructive forces in human relationships, careers, and personal wellbeing and yet most of us were never taught how to truly manage it. Never Get Angry Again by Dr. David Lieberman is a groundbreaking book that goes far deeper than breathing exercises and counting to ten. Drawing on decades of research in psychology, neuroscience, and human behaviour, Dr. Lieberman reveals the true root causes of anger and provides a proven, practical system for eliminating it from your life permanently. This is not just a book about controlling your temper. It is a book about reclaiming your peace, your power, and your relationships.

About The Book

Dr. David Lieberman, a world-renowned psychotherapist and multiple New York Times bestselling author, builds this book on one central and liberating idea anger is never really about what we think it is about.

1. Through brilliantly clear writing and deeply insightful psychological analysis, he shows how anger is always rooted in ego, low self-esteem, and a distorted relationship with reality and expectation.
2. When we feel disrespected, ignored, threatened, or treated unfairly, it is our ego that catches fire not our circumstances.
3. By addressing the underlying emotional and psychological causes of anger rather than just its surface symptoms, Dr. Lieberman gives readers the tools to experience genuine, lasting emotional freedom.
4. The book covers everything from everyday frustrations and family conflicts to workplace rage, road rage, and the slow-burning resentment that quietly poisons long-term relationships and destroys inner peace over time.

Specifications

1. Author: Dr. David Lieberman
2. Publisher: St. Martin's Press
3. Genre: Self Help, Psychology, Emotional Intelligence, Personal Development
4. Format: Paperback and Hardcover available
5. Language: English
6. Pages: Approximately 240 pages
7. ISBN: 978-1250122551
8. Suitable For: Ages 16 and above

Perfect For

1. Never Get Angry Again is essential reading for every Nigerian professional, parent, spouse, leader, and individual who has ever let anger cost them something they could not get back a relationship, an opportunity, their reputation, or their peace of mind.
2. It is for the business owner who struggles with frustration when things do not go as planned, the parent who wants to respond to their children with patience rather than react with anger, the employee navigating a difficult workplace, the couple who wants to break the cycle of conflict in their relationship, and anyone who knows deep down that their anger is holding them back from the life they truly want to live.

What You Will Learn

1. Through this eye-opening book you will understand why anger is never truly caused by external events but by internal beliefs, expectations, and ego.
2. You will learn how low self-esteem and a fragile sense of identity make us far more susceptible to anger and how building genuine self-worth from the inside out is the most powerful anger management tool that exists.
3. You will discover practical techniques for interrupting the anger response before it takes over, how to reframe situations that would normally trigger frustration, and how to communicate your needs and boundaries without hostility or aggression.
4. You will also learn how to repair relationships damaged by past anger and how to build the kind of emotional resilience that allows you to remain calm, grounded, and powerful even in the most challenging circumstances.

The Perfect Gift 🎁

Never Get Angry Again is one of the most caring and transformative gifts you can give to someone in your life. It is the gift of emotional freedom, better relationships, and lasting inner peace.

1. Perfect for a spouse or partner navigating a difficult season together, a parent who wants to show up more patiently for their children, a colleague or friend dealing with workplace stress, or anyone in your life who you know carries the weight of unresolved anger and frustration.
2. Thoughtful, practical, and genuinely life-changing, this is a gift that tells someone you care not just about their success but about their peace.
3. A gift that has the power to heal relationships, restore families, and change lives from the inside out.